Posts Tagged ‘pear’

Juicing for Regularity

Thursday, July 22, 2010 @ 09:07 AM
posted by admin
  • 2 pitted plums / prunes (dried prunes can be substituted if you soak them in water first)
  • 2 apples (sliced for easy juicing)
  • 1 pear (slice this too)

Juice these on a regular basis to get your body back into a regular state or use it as part of your regular diet to support a healthy bowel system.