Posts Tagged ‘red bell pepper’

Purple Cow

Tuesday, February 1, 2011 @ 10:02 PM
posted by admin

Like milk, this drink provides calcium. And it also contains some added nutrition not provided by milk.

1/2 head of red cabbage, cut into wedges
2 kale leaves
1 red bell pepper, quartered
2 red apples, cut into wedges

Juice the cabbage first, followed by the kale, pepper, and apples.

High C

Sunday, January 16, 2011 @ 11:01 PM
posted by admin

1/2 cup broccoli florets with stems

1 green bell pepper

1 sweet red bell pepper

2 apples, cut into wedges

This recipe offers vegetables that are high in vitamin c not just from citrus fruits. Add broccoli then peppers then apples… walla!